WINTER TIME

Ingredients: CLOVE, APPLE, ALMOND, COCONUT, CARDAMOM, BLUE CORNFLOWER

Categories: ,

CLOVE

Contain important nutrients

High in antioxidants

May help protect against cancer

Can kill bacteria

May improve liver health

May help regulate blood sugar

May promote bone health

May reduce stomach ulcers

Apple – Apples are a good source of nutrients, including fiber, vitamin C, and antioxidants which can help support healthy digestion, brain health, and weight management. There is evidence that apples can also protect against certain chronic diseases, including cancer, heart disease, and type 2 diabetes.

Almond – Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels. They can also reduce hunger and promote weight loss.

Coconut -Coconut is high in fiber and low in carbs, so it helps control blood sugar levels in our bodies. Coconut meat and water contain numerous antioxidants that fight against factors causing cell damage. The antioxidant also reduces the risk of many diseases such as cancer.

Ref: https://narayanahealth.org>blog>coconut-benifits

Cardamom

  • Aids digestion.
  • Freshens breath.
  • Balances blood sugar levels.
  • Lowers blood pressure.
  • Helps treat bronchitis.
  • Acts as a stimulant improving circulation.
  • Helps manage diabetes.
  • Alleviates gastrointestinal discomfort during pregnancy.

Blue Cornflower 

People take cornflower tea to treat fever, constipation, water retention, and chest congestion. They also take it as a tonic, bitter, and liver and gallbladder stimulant. Women take it for menstrual disorders and vaginal yeast infections. Some people apply cornflower directly to the eye for irritation or discomfort.

Ref: https://www.rxlist.com>supplements>cornflower

 

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