FOREST FRUIT

SULTANA-

• Relieves Constipation.
• Lowers Blood Pressure.
• Strengthens Bones.
• Helps Weight Management.
• Improves Heart Health.
• Discourages Anemia.
• Prevents Gastric Cancer.
• Organic Sultana Raisin Health Benefits.

Ref: https://www.globalgrains.co.uk>dried – fruit> sultana

CRANBERRY

• Rich in antioxidant compounds.
• May prevent urinary tract infections.
• May have anti-aging properties.
• May promote skin health.
• May support heart health.
• May help reduce the risk of stomach ulcers.
• Antibacterial properties.
• May protect against certain cancers.

Ref: https://health.clevelandclinic.org>benifits-of-cranberry

BLUE CORN FLOWER

People take cornflower tea to treat fever, constipation, water retention, and chest congestion. They also take it as a tonic, bitter, and liver and gallbladder stimulant. Women take it for menstrual disorders and vaginal yeast infections. Some people apply cornflower directly to the eye for irritation or discomfort.

Ref: https://www.rxlist.com>supplements>cornflower

RED ROSE PETALS

This is used as a digestion aid in the middle East and have been shown to help improve digestion and soothe pesky stomach troubles.

Improve Digestion

Treats Arthritis

Boosts immune system

Benefits in pregnancy

Help in weight lose

Alleviates stress & anxiety

Help against Menstrual pain

Soothes Respiratory infection

Improve sleep

This helps to expelling toxins from the body.

Its use is excellent for skin care and hair care.

Good for heart health

STRAWBERRY

Antioxidants in strawberries, including vitamin C, can support your immune system and may lower your chances of getting sick when you’re around germs. They may also help curb inflammation, manage your blood sugar, and guard against health conditions like high cholesterol, cancer, heart disease, stroke, and diabetes

Ref: https://www.healthline.com>nutrition>foods>strawberry

RASPBERRY

The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar. One cup of raspberries provides 8 grams of fiber, far more than most fruits in the produce aisle.

Ref: https://www.healthline.com>raspberry-nutrition