Eating pineapple may help boost immunity, lower cancer risk and improve recovery time after surgery. This helps supports your immune system. Vitamin C is an antioxidant that fights cell damage and pineapples and filled with this vitamin. This has high level of potassium, this helps reduce risk of stroke, and reduction in the formation of kidney stones.

Support bone strength – this contain 75% of the daily recommended value of the mineral manganese. Which essential in developing strong bones and connective tissue. Helps in preventing of cancer. Fruits high in fiber, like pineapples have been associated with lowered risk of colorectal cancer.Antioxidants  Support fertility, antioxidants rich diets have been shown to improve fertility. Because free radicals can damage the reproductive system foods with high antioxidant activity like pineapples are recommended for those trying to conceive.


  • May Protect Against Some Diseases. The fruit packs plenty of polyphenols, which can be found in the peel, pulp, and seed kernel of the fruit. …
  • May Support Heart Health. …
  • Boost the Immune System. …
  • Improve Skin Health. …
  • May Ease Constipation. …
  • Support Eye Health.

Ref: https://www.healthline.com>nutrition.mango



Rich in Antioxidants: Rosehip is a treasure trove of antioxidants, which combat free radicals and reduce oxidative stress, potentially lowering the risk of chronic diseases. Heart Health: Rosehip’s compounds may help lower cholesterol levels and reduce blood pressure, benefiting your heart.

Ref: https://www.healthline.com>nutrition>rosehips-tea

Marigold flower 

Marigold calendula contains many potent antioxidants and anti-inflammatory compounds that fight infections, decrease swelling, improve blood flow, reduce muscle spasming, slow down effects of free radical damage/aging and more. These include flavonoids, polysaccharides, linoleic acid, carotenoids and triterpenes.

Ref: https://draxe.com>nutrition>marigolds

Blue Cornflower

People take cornflower tea to treat fever, constipation, water retention, and chest congestion. They also take it as a tonic, bitter, and liver and gallbladder stimulant. Women take it for menstrual disorders and vaginal yeast infections. Some people apply cornflower directly to the eye for irritation or discomfort.

Ref: https://www.rxlist.com>supplements>cornflower


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