ASWAGANDHA

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  • Relieves Stress and Anxiety. Ashwagandha is perhaps best known for its stress-relieving properties.
  • Lowers Blood Sugar and Fat.
  • Increases Muscle and Strength.
  • Improves Sexual Function in Women.
  • Boosts Fertility and Testosterone Levels in Men.
  • Sharpens Focus and Memory.
  • Supports Heart Health.

Ref : https://www.forbes.com>health> supplements >aswagandha

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